How It Works

We will match you with an experienced psychotherapist or counsellor in the UK who will talk to you online.
Feel better in a few clicks!

1

Tell us about you

Answer a few questions about yourself and what you hope to get out of therapy.

2

Get matched

We match you with therapists who have the right expertise for you, and who we think you will like.

3

Choose a therapist

Speak to as many therapists as you like to find one you're most comfortable with.

4

Anonymity

We know that sometimes it is easier to open up anonymously. You can be anonymous if you prefer.

5

Decide when & how

Book a convenient slot, choose to use voice, video or text.